Craving something sweet yet healthy to kickstart your morning? Look no further! Our Chia Pudding is not just a treat for your taste buds but also a powerhouse of nutrition. Inspired by the need for a quick, energizing start to the day, this pudding combines taste with health in every spoonful.
Prep & Cooking Time:
- Preparation Time: 5 mins
- Resting Time: 2 hrs or overnight
- Total Time: About 2 hrs 5 mins (or overnight)
Ingredients:
- 1/4 cup chia seeds
- 1 cup almond milk (or any plant-based milk of your choice)
- 2 tablespoons maple syrup (or to taste)
- 1/2 teaspoon vanilla extract
- Fresh fruits and nuts for topping
Instructions:
- Mix Ingredients: In a bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract. Stir well to ensure the mixture is uniform.
- Let It Settle: Cover the bowl and refrigerate for at least 2 hours, ideally overnight, until it achieves a pudding-like consistency.
- Add Toppings: Serve with a generous topping of fresh fruits and nuts for added flavor and nutrition.
Nutritional Information:
Our Chia Pudding is not just delightful but also incredibly nutritious. Each serving is packed with approximately 200 calories, loaded with essential omega-3 fatty acids, fiber (10g per serving), and protein, making it a perfect energy booster.
FAQ Section: Chia Pudding
Q: What types of milk can I use for this chia pudding recipe?
A: Firstly, consider the versatility of milk options.
Q: How long does it take for chia pudding to set?
A: Secondly, understand the time required for optimal texture.
Q: Can I sweeten the chia pudding with something other than honey or maple syrup?
A: Moreover, explore alternative sweetening options.
Q: Can I add toppings to the chia pudding?
A: Additionally, discover ways to enhance flavor and texture.
Q: Is chia pudding suitable for meal prep?
A: Furthermore, learn about its convenience for meal planning.
Q: Can I make a larger batch of chia pudding?
A: Lastly, find out how to scale up the recipe for multiple servings.
